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Dina Marais

There is a surprising way to help your body manage stress so that you can stop self-sabotage and condition yourself into a state of ...

Dina Marais

To stop self-sabotaging behaviour is a real-life challenge for all of us.

Dina Marais

This morning I woke up again with a headache at 7 am after my 6 hours of sleep.

Dina Marais

The extent that you are doing victim-thinking is the extent that you create your own suffering.

Dina Marais

Your universal fear of losing control is held in place by false ideas that are holding you hostage and stop you to manifest your dreams.

Dina Marais

The quality of every relationship is determined by the quality of the relationship you have with yourself.